Friday, April 18, 2008

Re-Create your Life

Change
Build a new habit
Do something differently
Re-Create your Life

What is the theme behind these four phrases?
We'll come back to the theme in a minute...
Last week we reorganized the cupboard under the kitchen sink.
We moved the trash can from the right side to the left side.
No big deal, you say.
Just remember to open the left side door.

I find about once or twice a day
I open the left door first.
I make a conscious choice.
The rest of the time I open the right door,
remember the reorganization and open the
left door to put trash in the can.

What does this have to do with change, new habits,
doing something differently, or
Re-Creating your Life?
Each one requires conscious choice.

When you make a conscious choice to
Re-Create your Life,
you choose what you want to do differently.
You make a change and build a new habit.
It takes time to build an automatic response.

I'll let you know when I stop opening the right door first.

TJ Focus point:
Identify a habit you want to change--
I want to change my habit of ___________
I want to do it differently by ___________
to Re-Create my life through conscious choice.

Peace and joy,
Doc Deb
Author, Speaker, Transformational Emoti-trainer

www.yoursoultransformed.com

P.S. Do you have your free report from
Your Soul Transformed Healing assessment?
Go here to take the assessment and receive
your fr*ee report.

P.P.S. Find out how you can move your recovery
to the next level when you register for
"A Taste of Transformational Journaling" teleconference--
look for the link at the end of your fr*ee assessment report.

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